Kundalini Yoga NEW Sunday Schedule

Sunday Time 8:30 am to 9:30 am Cost $10.00 per class

Kundalini Yoga is the yoga of the conscious awareness. Yoga has a tradition of 2000 years and the word yoga means in Sanskrit union between mind, body and spirit. Everyone can practice it, however if you have a medical condition, please ask your Doctor if the practice of yoga is appropriate for you.

The practice of yoga has multiple benefits for the health for example:
Gain of flexibility and endurance of the muscle; improve of blood circulation, endurance of the heart, decrease of blood pressure, etc.

The yoga instructor Ranbir Kaur (Dr. Vivian Pazos) and Japan Karate Do International invite you to participate in the Kundalini yoga classes that will be facilitate all Sundays.

Classes schedule: Sundays starting Sunday February 6, 2011 Time 8:30 am to 9:30 am Cost $10.00 per class Instructor Ranbir Kaur Location: 7360 SW 24 Street # 25B Miami Fl 33155 Phone/Fax 305-666-9800.